Midway Check-In Form

SEL K-2 Day 1
SEL K-2 Day 2
SEL K-2 Day 3
SEL 3-5 Day 1
SEL 3-5 Day 2 
SEL 3-5 Day 3

Table of Contents

Comprehensive School Counseling Program
School Wide Programs
Parent Resources
Student Resources
COVID19 Resources
Contact Information


Hello Midway Family! I am Mrs. Balogun, or Mrs. “B” to the students and staff, and it has been my greatest pleasure to be Midway’s school counselor for the last 2 years. I have an undeniable passion for student growth academically, socially, and emotionally and have enjoyed being a part of the growth of all our students at Midway. My desire is to provide students, families, and the Midway community with support, strategies, and resources that promote the growth and academic success for all our students.

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Comprehensive School Counseling Program

Mission Statement

My mission is to empower every student to maximize their social, educational, and career potential while cultivating productive citizens and lifelong learners, through the development of communication, critical thinking, and self-advocacy.

My Vision

My vision is to foster a positive self-image while promoting a safe, nurturing, and progressive learning environment in which all students, regardless of background, feel supported and valued.I believe that every student can succeed through the collaborative efforts of school, home, and the community leading to responsible and productive citizenship in an ever-evolving society.

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Individual Counseling

Some students can benefit from one-on-one counseling regarding academic, social, or emotional challenges, as well as career and personal plans. Please note that school counselors do not provide therapy. Referrals for outside counseling services are available for students who need long term counseling services.

Small Group Counseling

A variety of small groups are offered to students who may benefit from spending some extra time developing academic, social, or emotional skills along with their peers, and to students who are coping with similar life situations. Groups can have anywhere from 4-6 members and usually meet once a week during lunch for several weeks.

Classroom Guidance Lessons

The classroom lessons will be facilitated through the Second Step program for kindergarten through fifth grade. The lessons typically last 30-45 minutes in length and cover topics such as school readiness skills, understanding feelings of self and others, problem solving skills, friendship skills, and study skills.

Middle School Transition
Parent Consultation
Student Success Team
Student Attendance Support

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School Wide Programs

Student Ambassadors- Daily

Hello Week-September 23rd-27th

Birthday Club- monthly

Character Cart – Monthly

Yoga- Monthly

Pink it Out- Oct. 18th

Unity Day-October 23rd

Red Ribbon Week-October 23rd-31st

Veterans Day-November 11th

Canned food drive- November 11-22

Giving Tree- December

Animal Shelter drive- February 24-28

Career Day/ Agricultural Day- March 19th

Kindness Week-February 10-14th

Month of the Military Child-April

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Parent Resources

Full Circle of Grief
A local place to help children and families with loss.

Comfort Zone Camp
A nonprofit bereavement organization to help children with loss.

Department of Children’s Services: 804-469-5391
District 19 Crisis Hotline: 804-862-8000
Department of Social Services: 804-469-4524
National Suicide Prevention Hotline: 800-273-8255
Dinwiddie Food Bank: 804-712-0190
Western Heights Baptist Church Clothes Closet: 804-733-8172
Salvation Army: 804-732-8449
VA Referral Services: 211
United Way: 804-861-9330
CCHASM: 804-796-9570
CCC: 804-528-5986
Strategies for ChildHood Anxiety- https://instituteofchildpsychology.easywebinar.live/replay-2?attendee=6cb3f240469a249a5916f9b75c7f6a2a


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Student Resources

Virginia Career ViewHelp your child explore the many career possibilities through games and videos on Virginia career view.

Mind Yeti-Teaches mindfulness, growth mindset, and relaxation techniques.

Military Kids Connect

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COVID19 Resources

How to Explain the Coronavirus-19 to Children

Explaining the Coronavirus-19 to children can be challenging. Please use these resources to help you explain this complicated concept to children.

Julia Cook reads The Yucky Bug (K-2 grade)
Vimeo (2-6 grade)
Brain Pop Video
Just for Kids: Comic Exploring the New Coronavirus from NPR
How to Talk to Your Kid about Coronavirus
How to Destress with your family

Coronavirus-19 Social Story
Yucky Bug PowerPoint
A Story to Help Children Understand Coronavirus from Music City Counselor
Coronavirus Talksheet from Counselor Keri
PBS How to Talk to your Kid about Coronavirus
Talking to Your Child About COVID-19: A Parent Resource

Socio-Emotional Activities

Many counselors around the country have been sharing resources for families to help with Social-Emotional Learning. The resources below are options to help. Please click on them as fun activities to help during this challenging time.

SEL Scavenger Hunt
25 At Home Socio-Emotional Activities
Centervention Website
30 Things Kids Can Do
School Closure Wellness Activities
SEL for K-2 (PowerPoint) – Counseling with Ms. Ramirez
SEL for 3-5 (PowerPoint) – Counseling with Ms. Ramirez
Howard B. Wigglebottom Books, Animated Books, Songs, Posters, and Lessons
Giant List of Ideas for Being Home with Your Kids
Supporting your Children’s Social, Emotional, and Mental Health During the COVID-19 Pandemic
BrainPop Videos and Activities
10 Days of Live ‘Choose Love’ Lessons For Parents and Children
Kindness Videos

Calming Activities

Calm My Worry
Coloring Pages
Action for Happiness Coloring Posters
Grounding Techniques Instructions
Keys to Resiliency
Coronavirus Stress Activities – from Bright Futures Counseling
Mindfulness Choice Board – Free Download on Teachers Pay Teachers from Mindful Counselor Molly
Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
Videos for Sleep, Meditation, and Relaxation
Progressive Muscle Relaxation for Kids
Coping Skills Resources
Mini Meditation
Feeling Anxious or Worried? Listen to These 8 Podcasts
Apps, Games, Websites
Device Free Dinner
https://positivepsychology.com/mindfulness-for-kids/ 18 Mindfulness Activities

Mental Health First Aid

Self-Care/Mental Health (Covid-19)
Love in a Time of Corona:A Homebound Self-Care Guide for Parents and Students – from School Counselor Stephanie
ASCA Coronavirus Resources
Ultimate Guide to Mental Health and Education Resources for Kids and Teens
Taking Care of Your Mental Health in the Face of Uncertainty
5 Ways to Help Teens Manage Anxiety about the Coronavirus

Schedule Ideas

Parent Academy K-2 Schedule
COVID 19 Daily Schedule – From Amy on Instagram (allthings_lovelyxo)

Activities to do at Home

Time for Kids (K-6)
PBS Kids
Ideas for Activities During School Closings
Stuck at Home? These 12 Famous Museums Offer Virtual Tours You Can Take on Your Couch (Video)
ByrdseedTV (Educational Videos)
Reading Eggs
Epic! Digital Book Library (for kids 12 and under) (there is a cost – $7.99/month)
Storyline – Streams videos featuring celebrated actors reading children’s books alongside creatively produced illustrations
Best Music Apps and Games for Kids
New Kids’ TV Shows
50 Books All Kids Should Read Before They’re 12
Best Family Movies
Common Sense Selections highlighting the best movies and TV shows
Sibling Watch-Together TV
Best Documentaries for Kids and Families
Common Sense Media (reviews for what your kids want to watch before they watch it)
Write notes, letters, draw pictures to send or drop off at local nursing homes – the elderly in nursing homes aren’t allowed to have visitors right now and it will brighten their day!
Scratch Jr. – Coding is the new literacy! With ScratchJr, young children (ages 5-7) can program their own interactive stories and games. In the process, they learn to solve problems, design projects, and express themselves creatively on the computer
Code.org – Learn computer science
Kodable – Programming for kids
Hello Ruby – Hello Ruby is the world’s most whimsical way to learn about computers, technology and programming. The story started with a book, and now Ruby continues her adventures in exercises, activities and videos. It’s suited for kids age 5 years and older (but even adults might learn something new)
Stick Figure Art YouTube channel
450 Ivy League courses you can take online right now for free
Met to launch “Nightly Met Opera Streams” – A free series of encore Live in HD presentations streamed on the company website during the coronavirus closure
Emotional ABCs – We teach children ages 4-11 how to figure out WHAT they are feeling, WHY they are having that emotion, and HOW to make better choices
TED-Ed Video Playlist – Sorted by categories
Virtual Field Trips – Over 30 virtual field trips with links
Lunch Doodles with Mo Willems
Educational YouTube channels
Unite for Literacy – free online audiobooks
Cincinnati Zoo is Bringing the Zoo to You!
100 things to do while stuck inside due to a pandemic
Story time from space
11 Amazing Places Around New York That You Can Virtually Travel To Without Ever Leaving Your Home
Podcasts for Kids
Calendar/list of live streams to watch
Netflix Party Chrome extension – a Chrome extension for watching Netflix remotely with friends
15 Broadway Plays and Musicals You Can Watch On Stage From Home
20 Virtual Field Trips
Entertainment for a Quarantine
Math card games
Library of Congress digital collections
NASA has made their entire media library – images, sounds, and video – public
Mix.com – formerly stumbleupon, Mix is a social content curation site that allows you to collect articles, and content about specific interests or topics that you like. When you curate and add to your collections, your content is shared with friends and made discoverable to others on Mix who share similar interests.
Use DuoLingo to learn a new language or practice one you already know!
You Can Now Tour 2,500 World-Famous Museums From the Comfort of Your Own Sofa
Free audiobooks
The Actor’s Fund will be producing daily Broadway Virtual Concerts featuring stars of the stage and screen, singing and performing live (from home)! Tune in each day at 2pm and 8pm
Getting outdoors and connecting with nature is a way to help maintain our physical and mental health (as long as you are maintaining social distancing!). Find a location near you at the NYS Department of Environmental Conservation.
The San Diego Zoo has a website just for kids with videos, activities, and games!
Tour Yellowstone National Park
Explore the surface of Mars on the Curiosity Rover
The Canadian site FarmFood 360 offers 11 Virtual Tours of farms from minks, pigs, and cows, to apples and eggs
40+ Best Indoor Activities from Busy Toddler
Wash Your Lyrics – Generate a hand washing lyrics meme based on your favorite song lyrics
Google Earth Has Virtual Tours of 31 National Parks in the U.S.
50 Ways to Keep Kids Engaged at Home During the Coronavirus Shutdown
Chris Field – live streaming Afternoon Adventures on Facebook every Monday-Friday until April 3rd at 3pm Eastern time (previous videos will be saved for viewing at any time)
Coronavirus: Kids stuck at home should go on these virtual Disney World rides
The Palace of Versailles is offering a free virtual tour
Free virtual tours of museums, parks, and cities
Audible.com – all stories are free to stream on your desktop, laptop, phone or tablet
Coach Edson’s PE Classes on YouTube
Calming Activites to do at Home- https://docs.google.com/presentation/d/1yb5saVM_of3lGXkqedGWfzDIyh4kCBqLgyKkHJ0GVOk/present

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Contact Information

Erica Balogun
Email: ebalogun@dcpsnet.org

5511 Midway Road
Church Road, VA 23833

804-265-4205 (phone)
804-265-4209 (fax)

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